Chocolate cake is a kind of cake mainly made of chocolate, eggs and flour. It has a wide variety and is suitable for people of all ages. Chocolate cake also provides energy and is also suitable for people with low blood sugar.

Eating chocolate in moderation in a balanced meal rich in fruits, vegetables, and whole grains, and maintaining regular exercise is a heart-healthy lifestyle. Ordinary people eat 200 grams of chocolate every day, which can increase people's antioxidant capacity, effectively reduce cholesterol, and reduce the possibility of cardiovascular disease.

To make chocolate cake, you need raw materials including chocolate, cream, black cherries, eggs, 150 grams of sugar, 2 eggs, 150 grams of flour, 25 grams of cocoa powder (about 3 tablespoons), 1 teaspoon of cake baking powder, and 100 ml of milk , 1 tangerine peel, 175 grams of butter or vegetable butter.

First, dust the eggs, add sugar and beat to make a foamy egg syrup. Then rub the citrus peel into fine crumbs, mix with flour, cocoa powder, cake baking powder, add milk and cake slurry and stir to form a dough. Third, cut the butter into small pieces and gently stir into the batter after softening. fourth. Take a rectangular oven with a volume of about 1.5 liters, coat the inside with oil to prevent sticking, put it in the dough and press it flat. Finally, preheat the oven to 175°C, put it in the oven, and bake for 60 minutes.

Sweets like chocolate cake are good for health when eaten in moderation, but there are many hazards in long-term consumption. Sweets mainly contain glucose, sucrose, maltose, fructose and other foods, mostly pastries, desserts, biscuits, cakes and other foods. The sugar in sweets promotes the proliferation of bacteria in the mouth, especially if children can't brush their teeth in time, causing tooth decay. Eating too many sweets increases the burden on the pancreas, and is in a state of high blood sugar for a long time, which makes the internal environment of the body unbalanced.