Cold weather, dry air, sun exposure, and even the habit of licking your lips can all lead to dryness and chapping—especially in the winter months. Recognizing what's behind the issue is the first step toward healthier lips.

With the right care, it's entirely possible to maintain soft, smooth lips year-round. Here are some simple and effective ways to prevent and soothe dry, chapped lips at home!

1. Avoid licking or picking at your lips

It may seem soothing to lick dry lips, but this habit actually makes the problem worse. Saliva evaporates quickly, leaving lips even drier than before.

2. Choose gentle lip care products

Opt for lip balms and lipsticks made with nourishing ingredients like castor seed oil, ceramides, dimethicone, or mineral oil. These help repair and protect your lips without causing irritation.

3. Shield your lips from the elements

Before heading outdoors, apply a lip balm with SPF 30 or higher to protect against sun damage, even in cold or cloudy weather.

4. Reapply lip balm regularly

Keep your lips moisturized by applying balm throughout the day and again before bedtime. For severely dry or cracked lips, use a thick ointment—like petroleum jelly—to lock in moisture more effectively than wax- or oil-based products.

5. Stay hydrated

Drinking enough water throughout the day helps keep your skin—and your lips—hydrated. Using a humidifier at home, particularly while you sleep, can also help prevent dryness caused by indoor heating.

By adopting these habits, you can enjoy healthy, comfortable lips every season!