For those of us caring for a baby, keeping feeding equipment clean is one of the most important daily tasks. Milk residue can quickly become a breeding ground for bacteria, which may lead to tummy issues or infections.

That's why washing and disinfecting bottles properly isn't just a routine—it's part of protecting our baby's health.

Let's go through exactly how we can do this right from start to finish, using tools and methods that are safe and effective.

Step 1: Rinse Immediately After Use

The sooner we rinse out a used bottle, the easier it is to clean later. Milk can dry up and stick to the inner walls, making it harder to scrub off.

What we should do:

• Pour out any remaining milk

• Rinse each part with warm running water

• Shake the bottle with water to flush out residue

Even if we're not washing it right away, a quick rinse keeps things from sticking and smelling bad.

Step 2: Wash Thoroughly with the Right Tools

Don't just swirl soap and water around—we need to clean every part, including nipples, collars, and caps.

Here's what we can use:

• A dedicated bottle brush (not for regular dishes)

• Tip brush or small sponge for tight areas

• Baby-safe, fragrance-free dish soap

• Warm water in a clean basin or under running tap

Important tips:

• Avoid using sponges or brushes used for other dishes

• Scrub inside the bottle, especially the bottom and grooves

• Clean nipples gently but thoroughly—they can trap milk

Step 3: Rinse Until No Soap Remains

Soap residue isn't just unpleasant—it can also upset baby's tummy. After scrubbing, we should rinse every part under clean running water until we're sure nothing's left behind.

If we're using a wash basin, be sure to replace the water often and keep it clean.

Step 4: Sterilize Regularly, Especially for Newborns

Washing removes visible milk and dirt, but sterilizing kills the tiny germs we can't see. For babies under 6 months, this step is extra important.

Ways we can sterilize:

• Boiling method: Submerge parts in boiling water for 5 minutes

• Electric sterilizer: Easy, fast, and reliable

• Microwave steam sterilizer: Great for time-saving

• UV sterilizer: A modern option, especially for busy households

Choose the method that fits our routine—but make sure bottles are heat-safe if using high temperatures.

Step 5: Dry Properly Before Storing

A clean bottle that stays wet can grow mold or bacteria again. After sterilizing, we need to dry everything completely.

Best practices:

• Air dry on a clean rack, tip side down

• Avoid towels—they may carry lint or bacteria

• Don't reassemble bottles until they're fully dry

Once dry, we can store them in a sealed container or clean cabinet.

Extra Tips to Make Life Easier

• Wash hands first: Always start with clean hands when handling bottles

• Separate bottle sets: If possible, keep a few spare sets so we're never rushed

• Label cleaning tools: Brushes and cloths for bottles should never mix with dish sponges

• Inspect regularly: Check for cracks or wear in nipples and bottles—replace if needed

Let's Keep Feeding Safe and Simple

Cleaning baby bottles may seem like a small task, but it's one that builds into something big: peace of mind. When we know we've done it right, we can focus on the sweet moments—feeding, cuddling, and watching our baby grow strong.

So Lykkers, how do you clean and sterilize your baby bottles? Have you found a method that works best for you? Let's share tips and make this daily chore just a little bit easier—because we're all in this together! 🍼✨